ALL YOU NEED IS YOU - S15W3
ALL YOU NEED IS YOU - S15W3
Complete 5 sets
BURPEES
BodyWeight
5 Sets
10 Reps
TRICEP PUSH UPS
BodyWeight
5 Sets
5 Reps
Complete 5 sets
REVERSE LUNGE + HURDLE HOP
BodyWeight
5 Sets
10 Reps (each side)
SIDE LYING TRICEP PRESS UP
BodyWeight
5 Sets
15 Reps
Complete 5 sets
DONKEY KICKS
BodyWeight
5 Sets
15 Reps
PLANK TO PUSH UP
BodyWeight
5 Sets
8 Reps (each side)
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