Follow Us:

Monday Madness - S8W4

Monday Madness - S8W4
Complete 5 sets
WALKING LUNGES
Medium
20 Reps (each side)
CROSSOVERS
Medium
10 Reps (each side)
CLEAN + REVERSE LUNGE
Medium
15 Reps (each side)
SLOW SQUATS
Light
5 Reps

Comments

comments powered by Disqus

Get In Touch

Questions? Comments? Fill out the form below to get in contact:

TopBlogsSuccessesWorkoutsNutritionContact
BlogsSuccessesWorkoutsNutritionContact