Follow Us:

HOLIDAY WORKOUT 1

HOLIDAY WORKOUT 1

HOLIDAY WORKOUT 1

  • by Charly Kelly
  • December 15, 2016

RUDOLPH RIDE

 

5X 1 MIN EACH

    1. Rocket Launchers
    2. Plank Knee to Elbow
    3. Flying Crab Crunches (30 sec each side)

Share This Post:

Charly Kelly


Comments

comments powered by Disqus

Get In Touch

Questions? Comments? Fill out the form below to get in contact:

TopBlogsSuccessesWorkoutsNutritionContact
BlogsSuccessesWorkoutsNutritionContact