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HOLIDAY WORKOUT 1

HOLIDAY WORKOUT 1

HOLIDAY WORKOUT 1

  • by Charly Kelly
  • December 15, 2016

RUDOLPH RIDE

 

5X 1 MIN EACH

    1. Rocket Launchers
    2. Plank Knee to Elbow
    3. Flying Crab Crunches (30 sec each side)

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weight lossfitnesschallengefitmomworkoutsfitat home workoutat home fitnesshealth
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Charly Kelly

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