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HOLIDAY WORKOUT 3

HOLIDAY WORKOUT 3

HOLIDAY WORKOUT 3

  • by Charly Kelly
  • December 16, 2016

SANTA SHINE

 

SANTA SHINE

5x - 30 SEC EACH
    1. Squats (jumps)
    2. Push Ups
5X - 30 SEC EACH
    1. Plank Squats
    2. Cobras
5X - 30 SEC EACH
    1. Plank Rows
    2. Heel Touches

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weight lossfitnesstransformationchallengefitmommomworkoutsfitat home workoutat home fitnesshealthnutrition
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